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Start working smarter for your goals by checking out our carefully selected resources. Here you will find resources such as studies and book suggestions about productivity, self-development, and psychology that support the principles we follow in our app

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What is body doubling for ADHD?

By Cris R.

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Today

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3 Min read


Body doubling might sound like a fancy term for cloning, but rest assured, it’s not about modern biology and genetics. In fact, this surprise technique is a game-changer for anyone with ADHD


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How To Use Body Doubling For Focus

By Cris R.

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28 Days ago

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3 Min read


Picture this: You’re sitting at a desk with tasks looming over you, but instead of procrastinating, you’re focused and engaged. One key element making this possible


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