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Start working smarter for your goals by checking out our carefully selected resources. Here you will find resources such as studies and book suggestions about productivity, self-development, and psychology that support the principles we follow in our app

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Why do I waste so much time struggling to finish my tasks?

By Cris R.

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396 Days ago

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3 Min read


We’ve all been there, putting off tasks till the last minute or finding ourselves lost in the endless scroll of cat memes instead of getting stuff done. That’s right; we’re talking about procrastination


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The Power of Posture: Combating Distraction Through Body Alignment

By Cris R.

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404 Days ago

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3 Min read


Maintaining focus can feel like a constant battle in an era dominated by screens and buzzing notifications. But did you know that something as simple as your body posture could hold the key to reigning in distraction? Our body is more than just a vessel; it actively participates in our cognitive processes. The way we…


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