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Start working smarter for your goals by checking out our carefully selected resources. Here you will find resources such as studies and book suggestions about productivity, self-development, and psychology that support the principles we follow in our app

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Know how the brain works when concentrating on something.

By Cris R.

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411 Days ago

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3 Min read


We’re taking a journey into the nooks and crannies of our brain’s incredible ability to concentrate and focus. You know those moments when you’re in the zone (or in the Focus Fortress, as we call it here at Focus 101),


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Know how Focus 101 is empowering Neurodivergent people.

By Cris R.

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418 Days ago

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3 Min read


Celebrating diversity, the concept of neurodiversity is gaining momentum. Neurodivergent people, encompassing those with conditions like ADHD, autism, dyslexia, and more, possess unique cognitive patterns that often grant them unparalleled creativity and insight. However, the flip side can include challenges in maintaining focus and …


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Know how the brain works when concentrating on something.
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Know how Focus 101 is empowering Neurodivergent people.
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